# Momtong-jireugi (몸통지르기)

Middle Punch. A Taekwondo punch in the Kukkiwon poomsae curriculum.

## Facts

- Romanized Korean: Momtong-jireugi
- Hangul: 몸통지르기
- English: Middle Punch
- Group: Punches (지르기)
- Poomsae that perform it: 12
- Video: https://snapkick.app/assets/techniques/momtong-jireugi.mp4

## Where it appears

- Taegeuk Il Jang, movements 2, 4, 6, 8, 10, 12, 14, 16 and 18: https://snapkick.app/poomsae/taegeuk-il-jang
- Taegeuk E Jang, movements 2, 4, 16, 17 and 18: https://snapkick.app/poomsae/taegeuk-e-jang
- Taegeuk Sam Jang, movements 8, 10, 17, 18, 19 and 20: https://snapkick.app/poomsae/taegeuk-sam-jang
- Taegeuk Sa Jang, movements 6, 16 and 18: https://snapkick.app/poomsae/taegeuk-sa-jang
- Taegeuk Yuk Jang, movements 6, 7, 8, 9, 18 and 19: https://snapkick.app/poomsae/taegeuk-yuk-jang
- Taegeuk Pal Jang, movements 1, 2, 3, 9, 12, 15, 18, 21 and 24: https://snapkick.app/poomsae/taegeuk-pal-jang
- Koryo, movements 3 and 7: https://snapkick.app/poomsae/koryo
- Taebaek, movements 2, 4, 6, 7, 8, 22, 24 and 26: https://snapkick.app/poomsae/taebaek
- Shipjin, movements 4, 10 and 16: https://snapkick.app/poomsae/shipjin
- Jitae, movements 2, 4, 14, 23 and 24: https://snapkick.app/poomsae/jitae
- Chonkwon, movements 4, 6, 9, 17 and 18: https://snapkick.app/poomsae/chonkwon
- Hansu, movements 4, 6 and 8: https://snapkick.app/poomsae/hansu

## Related

- All 19 punches: https://snapkick.app/techniques/punches
- The whole dictionary, 137 techniques: https://snapkick.app/techniques
- Snapkick: https://snapkick.app