Bandae-jireugi 반대 지르기

Name: Bandae-jireugi (반대 지르기), Reverse Punch
Uploaded: 2026-09-06
Duration: 1 s
Description: Bandae-jireugi, the Taekwondo punch called Reverse Punch, demonstrated by World Champion Eva Sandersen and filmed from a 45 degree camera.

Reverse Punch· Punches (지르기)

Bandae-jireugi, the Taekwondo punch called Reverse Punch. It appears in 1 of the 17 Kukkiwon poomsae.

Where it appears

Ilyeo 2 9 16 20

Snapkick shows this technique from three camera angles.

Coming soon to iPhone and Android iPhoneAndroid