Taekwondo poomsae · Yudanja · ika-8 na form ng black belt

Hansu 한수

Tubig

Hansu, isinagawa ni Eva Sandersen

Tungkol sa form

Ang ibig sabihin ng Hansu ay tubig, ang bukal na nag-iingat ng buhay at nagpapalago sa lahat ng nilalang. Sinasagisag nito ang kapanganakan at paglago, lakas at kahinaan, kagandahang-loob, pagkakasundo at kakayahang umangkop. Ang lakas nito ay dapat magmula sa pagdaloy: malambot tulad ng tubig, tuloy-tuloy tulad ng mga patak na nagtitipon upang maging karagatan.

Ang Hansu ay ika-8 sa siyam na Yudanja form, ang kurikulum para sa black-belt ng World Taekwondo. Kasunod ito ng Chonkwon. Nauuna ito sa Ilyeo.

Pattern

Antas

8th Dan

Mga galaw

27

Kihap

2

Hakbang-hakbang

Ang 27 na galaw ng Hansu sa pagkakasunod-sunod ng Kukkiwon, bawat isa ay pinangalanan sa romanized Korean at Filipino, kasama ang stance kung saan ito isinasagawa. Ang isang bilang ay maaaring magsagawa ng higit sa isang teknik.

00
Gyeopson 겹손
Overlapped-Hand
Ready Stance (Junbi)
Gyeopson, Overlapped-Hand
Pasulong
01
Sonnaldeung-hecheo-makgi 손날등 헤쳐막기
Ridgehand Opening Block
Kaliwa Front Stance
Sonnaldeung-hecheo-makgi, Ridgehand Opening Block
02
Mejumeok-yang-yeopguri-chigi 메주먹 양옆구리치기
Double Hammerfist Flank Strike
Kanan Front Stance
Mejumeok-yang-yeopguri-chigi, Double Hammerfist Flank Strike
Paurong na Hakbang
03
Oesanteul-makgi 외산틀막기
Single Mountain Block
Kaliwa Front Stance
Oesanteul-makgi, Single Mountain Block
04
Momtong-jireugi 몸통지르기
Middle Punch
Kaliwa Front Stance
Momtong-jireugi, Middle Punch
05
Oesanteul-makgi 외산틀막기
Single Mountain Block
Kanan Front Stance
Oesanteul-makgi, Single Mountain Block
06
Momtong-jireugi 몸통지르기
Middle Punch
Kanan Front Stance
Momtong-jireugi, Middle Punch
07
Oesanteul-makgi 외산틀막기
Single Mountain Block
Kaliwa Front Stance
Oesanteul-makgi, Single Mountain Block
08
Momtong-jireugi 몸통지르기
Middle Punch
Kaliwa Front Stance
Momtong-jireugi, Middle Punch
Pasulong Muli
09
Sonnaldeung-hecheo-makgi 손날등 헤쳐막기
Ridgehand Opening Block
Kanan Front Stance
Sonnaldeung-hecheo-makgi, Ridgehand Opening Block
Sulok ng NW
10
Geodeureo-kaljaebi 거들어 칼재비
Augmented Arc-hand Strike
Kaliwa Front Stance
Geodeureo-kaljaebi, Augmented Arc-hand Strike
11
Jeocheo-jireugi 젖혀지르기
Turn-over Punch
Assisting Stance
Jeocheo-jireugi, Turn-over Punch
Sulok ng NW (bumalik sa gitna)
12
Arae-pyojeok-makgi 아래 표적막기
Low Target Block
Horse-Riding Stance
Arae-pyojeok-makgi, Low Target Block
13
Sonnal-keumgang-makgi 손날 금강막기
Knifehand Diamond Block
Kanan Back Stance
Sonnal-keumgang-makgi, Knifehand Diamond Block
Sulok ng SW
14
Jageun-doljjeogwi 작은 돌쩌귀
Small Hinge
Crane Stance
Jageun-doljjeogwi, Small Hinge
15
Yeop-chagi 옆차기
Side Kick
Sumisipa (nakatingin sa SW)
Yeop-chagi, Side Kick
Jebipum-mok-chigi 제비품 목 치기
Swallowform Knifehand Strike
Kaliwa Front Stance
Jebipum-mok-chigi, Swallowform Knifehand Strike
16
Ap-chagi 앞차기
Front Kick
Sumisipa
Ap-chagi, Front Kick
Deungjumeok-eolgul-ap-chigi 등주먹 얼굴 앞치기
Backfist Face Strike
Kaliwa Rear Cross Stance
Deungjumeok-eolgul-ap-chigi, Backfist Face Strike
Sulok ng SW (bumalik sa gitna)
17
Sonnal-yeop-chigi 손날 옆치기
Knifehand Side Strike
Horse-Riding Stance
Sonnal-yeop-chigi, Knifehand Side Strike
18
Pyojeok-chagi 표적차기
Target Kick
Sumisipa
Pyojeok-chagi, Target Kick
Palgup-pyojeok-chigi 팔굽 표적치기
Elbow Target Strike
Horse-Riding Stance
Palgup-pyojeok-chigi, Elbow Target Strike
Sulok ng NE
19
Modumbal 모둠발
Feet Together
Closed Stance
Modumbal, Feet Together
Geodeureo-kaljaebi 거들어 칼재비
Augmented Arc-hand Strike
Kanan Front Stance
Geodeureo-kaljaebi, Augmented Arc-hand Strike
20
Jeocheo-jireugi 젖혀지르기
Turn-over Punch
Assisting Stance
Jeocheo-jireugi, Turn-over Punch
Sulok ng NE (bumalik sa gitna)
21
Arae-pyojeok-makgi 아래 표적막기
Low Target Block
Horse-Riding Stance
Arae-pyojeok-makgi, Low Target Block
22
Sonnal-keumgang-makgi 손날 금강막기
Knifehand Diamond Block
Kaliwa Back Stance
Sonnal-keumgang-makgi, Knifehand Diamond Block
Sulok ng SE
23
Jageun-doljjeogwi 작은 돌쩌귀
Small Hinge
Crane Stance
Jageun-doljjeogwi, Small Hinge
24
Yeop-chagi 옆차기
Side Kick
Sumisipa (nakatingin sa SE)
Yeop-chagi, Side Kick
Jebipum-mok-chigi 제비품 목 치기
Swallowform Knifehand Strike
Kanan Front Stance
Jebipum-mok-chigi, Swallowform Knifehand Strike
25
Ap-chagi 앞차기
Front Kick
Sumisipa
Ap-chagi, Front Kick
Deungjumeok-eolgul-ap-chigi 등주먹 얼굴 앞치기
Backfist Face Strike
Kanan Rear Cross Stance
Deungjumeok-eolgul-ap-chigi, Backfist Face Strike
Sulok ng SE (bumalik sa gitna)
26
Sonnal-yeop-chigi 손날 옆치기
Knifehand Side Strike
Horse-Riding Stance
Sonnal-yeop-chigi, Knifehand Side Strike
27
Pyojeok-chagi 표적차기
Target Kick
Sumisipa
Pyojeok-chagi, Target Kick
Palgup-pyojeok-chigi 팔굽 표적치기
Elbow Target Strike
Horse-Riding Stance
Palgup-pyojeok-chigi, Elbow Target Strike