Taekwondo poomsae · Taegeuk 8 (Pal) Jang

Pal Jang 태극 8장

Gon · Lupa

Taegeuk Pal Jang, isinagawa ni Eva Sandersen

Tungkol sa form

Sinisimbolo ng Taegeuk Pal Jang ang Gon (☷), ang trigram ng lupa at ng Yin: ang lupang pinag-uugatan, tinutubuan at pinamumungahan ng lahat. Bilang huling Taegeuk form bago ang mga black-belt poomsae, tinitipon nito ang mga batayang teknik ng lahat ng walo.

Ang Taegeuk Pal Jang ay ika-8 sa walong Taegeuk form, ang kurikulum para sa colored-belt ng World Taekwondo. Kasunod ito ng Taegeuk Chil Jang. Nauuna ito sa Koryo.

Pattern

Antas

1st Geup

Mga galaw

24

Kihap

2

Hakbang-hakbang

Ang 24 na galaw ng Taegeuk Pal Jang sa pagkakasunod-sunod ng Kukkiwon, bawat isa ay pinangalanan sa romanized Korean at Filipino, kasama ang stance kung saan ito isinasagawa. Ang isang bilang ay maaaring magsagawa ng higit sa isang teknik.

00
Gibon 기본
Basic
Ready Stance (Junbi)
Gibon, Basic
Pasulong
01
Geodeureo-momtong-bakkat-makgi 거들어 몸통 바깥막기
Augmented Outward Block
Kanan Back Stance
Geodeureo-momtong-bakkat-makgi, Augmented Outward Block
Momtong-jireugi 몸통지르기
Middle Punch
Kaliwa Front Stance
Momtong-jireugi, Middle Punch
02
Dubaldangseong-ap-chagi 두발당성 앞차기
Flying Front Kick
Nasa Hangin
Dubaldangseong-ap-chagi, Flying Front Kick
Momtong-makgi 몸통막기
Middle Block
Kaliwa Front Stance
Momtong-makgi, Middle Block
Momtong-jireugi 몸통지르기
Middle Punch
Kaliwa Front Stance
Momtong-jireugi, Middle Punch
03
Momtong-jireugi 몸통지르기
Middle Punch
Kanan Front Stance
Momtong-jireugi, Middle Punch
Ikatlong Linya · Pakanan
04
Oesanteul-makgi 외산틀막기
Single Mountain Block
Binagong Front Stance (magkaagapay ang mga paa, tuwid ang kaliwang tuhod, nakabaluktot ang kanan)
Oesanteul-makgi, Single Mountain Block
05
Danggyeo-teok-jireugi 당겨 턱 지르기
Pulling Uppercut
Kaliwa Front Stance
Danggyeo-teok-jireugi, Pulling Uppercut
Ikatlong Linya · Pakaliwa
06
Oesanteul-makgi 외산틀막기
Single Mountain Block
Binagong Front Stance
Oesanteul-makgi, Single Mountain Block
07
Danggyeo-teok-jireugi 당겨 턱 지르기
Pulling Uppercut
Kanan Front Stance
Danggyeo-teok-jireugi, Pulling Uppercut
Ikatlong Linya · Paglipat
08
Sonnal-momtong-makgi 손날 몸통막기
Double Knifehand Block
Kanan Back Stance
Sonnal-momtong-makgi, Double Knifehand Block
09
Momtong-jireugi 몸통지르기
Middle Punch
Kaliwa Front Stance
Momtong-jireugi, Middle Punch
10
Ap-chagi 앞차기
Front Kick
Sumisipa
Ap-chagi, Front Kick
Batangson-momtong-an-makgi 바탕손 몸통 안막기
Inward Palmheel Block
Kaliwa Tiger Stance
Batangson-momtong-an-makgi, Inward Palmheel Block
Ikalawang Linya · Pakaliwa
11
Sonnal-momtong-makgi 손날 몸통막기
Double Knifehand Block
Kaliwa Tiger Stance
Sonnal-momtong-makgi, Double Knifehand Block
12
Ap-chagi 앞차기
Front Kick
Kaliwa Front Stance
Ap-chagi, Front Kick
Momtong-jireugi 몸통지르기
Middle Punch
Kaliwa Front Stance
Momtong-jireugi, Middle Punch
13
Batangson-momtong-an-makgi 바탕손 몸통 안막기
Inward Palmheel Block
Kaliwa Tiger Stance
Batangson-momtong-an-makgi, Inward Palmheel Block
Ikalawang Linya · Pakanan
14
Sonnal-momtong-makgi 손날 몸통막기
Double Knifehand Block
Kanan Tiger Stance
Sonnal-momtong-makgi, Double Knifehand Block
15
Ap-chagi 앞차기
Front Kick
Kanan Front Stance
Ap-chagi, Front Kick
Momtong-jireugi 몸통지르기
Middle Punch
Kanan Front Stance
Momtong-jireugi, Middle Punch
16
Batangson-momtong-an-makgi 바탕손 몸통 안막기
Inward Palmheel Block
Kanan Tiger Stance
Batangson-momtong-an-makgi, Inward Palmheel Block
Ikalawang Linya · Paglipat
17
Geodeureo-arae-makgi 거들어 아래막기
Augmented Low Block
Kaliwa Back Stance
Geodeureo-arae-makgi, Augmented Low Block
18
Ap-chagi 앞차기
Front Kick
Sumisipa
Ap-chagi, Front Kick
Ttwieo-ap-chagi 뛰어 앞차기
Jump Front Kick
Nasa Hangin
Ttwieo-ap-chagi, Jump Front Kick
Momtong-makgi 몸통막기
Middle Block
Kanan Front Stance
Momtong-makgi, Middle Block
Momtong-jireugi 몸통지르기
Middle Punch
Kanan Front Stance
Momtong-jireugi, Middle Punch
Unang Linya · Pakaliwa
19
Hansonnal-makgi 한손날막기
Knifehand Outward Block
Kanan Back Stance
Hansonnal-makgi, Knifehand Outward Block
20
Palgup-chigi 팔굽 치기
Elbow Strike
Kaliwa Front Stance
Palgup-chigi, Elbow Strike
21
Deungjumeok-eolgul-ap-chigi 등주먹 얼굴 앞치기
Backfist Face Strike
Kaliwa Front Stance
Deungjumeok-eolgul-ap-chigi, Backfist Face Strike
Momtong-jireugi 몸통지르기
Middle Punch
Momtong-jireugi, Middle Punch
Unang Linya · Pakanan
22
Hansonnal-makgi 한손날막기
Knifehand Outward Block
Kaliwa Back Stance
Hansonnal-makgi, Knifehand Outward Block
23
Palgup-chigi 팔굽 치기
Elbow Strike
Kanan Front Stance
Palgup-chigi, Elbow Strike
24
Deungjumeok-eolgul-ap-chigi 등주먹 얼굴 앞치기
Backfist Face Strike
Kanan Front Stance
Deungjumeok-eolgul-ap-chigi, Backfist Face Strike
Momtong-jireugi 몸통지르기
Middle Punch
Momtong-jireugi, Middle Punch