Taekwondo poomsae · Taegeuk 7 (Chil) Jang

Chil Jang 태극 7장

Gan · Bundok

Taegeuk Chil Jang, isinagawa ni Eva Sandersen

Tungkol sa form

Isinasabuhay ng Taegeuk Chil Jang ang Gan (☶), ang trigram ng bundok: matibay, matatag at hindi natitinag. Itinuturo nito ang katapatan sa galaw at sa katahimikan. Ang mabibilis na pagsulong ay nagtatapos sa biglaan at nakaugat na paghinto, at sinasalubong ng mga block nito ang atake nang harapan sa halip na ilihis.

Ang Taegeuk Chil Jang ay ika-7 sa walong Taegeuk form, ang kurikulum para sa colored-belt ng World Taekwondo. Kasunod ito ng Taegeuk Yuk Jang. Nauuna ito sa Taegeuk Pal Jang.

Pattern

Antas

2nd Geup

Mga galaw

25

Kihap

1

Hakbang-hakbang

Ang 25 na galaw ng Taegeuk Chil Jang sa pagkakasunod-sunod ng Kukkiwon, bawat isa ay pinangalanan sa romanized Korean at Filipino, kasama ang stance kung saan ito isinasagawa. Ang isang bilang ay maaaring magsagawa ng higit sa isang teknik.

00
Gibon 기본
Basic
Ready Stance (Junbi)
Gibon, Basic
Unang Linya · Pakaliwa
01
Batangson-momtong-an-makgi 바탕손 몸통 안막기
Inward Palmheel Block
Kaliwa Tiger Stance
Batangson-momtong-an-makgi, Inward Palmheel Block
02
Ap-chagi 앞차기
Front Kick
Kaliwa Tiger Stance
Ap-chagi, Front Kick
Momtong-makgi 몸통막기
Middle Block
Kaliwa Tiger Stance
Momtong-makgi, Middle Block
Unang Linya · Pakanan
03
Batangson-momtong-an-makgi 바탕손 몸통 안막기
Inward Palmheel Block
Kanan Tiger Stance
Batangson-momtong-an-makgi, Inward Palmheel Block
04
Ap-chagi 앞차기
Front Kick
Kanan Tiger Stance
Ap-chagi, Front Kick
Momtong-makgi 몸통막기
Middle Block
Kanan Tiger Stance
Momtong-makgi, Middle Block
Unang Linya · Paglipat
05
Sonnal-arae-makgi 손날 아래막기
Low Knifehand Block
Kanan Back Stance
Sonnal-arae-makgi, Low Knifehand Block
06
Sonnal-arae-makgi 손날 아래막기
Low Knifehand Block
Kaliwa Back Stance
Sonnal-arae-makgi, Low Knifehand Block
Ikalawang Linya · Pakaliwa
07
Batangson-geodeureo-momtong-an-makgi 바탕손 거들어 몸통 안막기
Augmented Palmheel Inward Block
Kaliwa Tiger Stance
Batangson-geodeureo-momtong-an-makgi, Augmented Palmheel Inward Block
08
Deungjumeok-geodeureo-ap-chigi 등주먹 거들어 앞치기
Augmented Backfist Strike
Kaliwa Tiger Stance
Deungjumeok-geodeureo-ap-chigi, Augmented Backfist Strike
Ikalawang Linya · Pakanan
09
Batangson-geodeureo-momtong-an-makgi 바탕손 거들어 몸통 안막기
Augmented Palmheel Inward Block
Kanan Tiger Stance
Batangson-geodeureo-momtong-an-makgi, Augmented Palmheel Inward Block
10
Deungjumeok-geodeureo-ap-chigi 등주먹 거들어 앞치기
Augmented Backfist Strike
Kanan Tiger Stance
Deungjumeok-geodeureo-ap-chigi, Augmented Backfist Strike
Ikalawang Linya · Paglipat
11
Bojumeok 보주먹
Covered Fist
Closed Stance
Bojumeok, Covered Fist
12
Gawi-makgi 가위막기
Scissors Block
Kaliwa Front Stance
Gawi-makgi, Scissors Block
13
Gawi-makgi 가위막기
Scissors Block
Kanan Front Stance
Gawi-makgi, Scissors Block
Ikatlong Linya · Pakanan
14
Momtong-hecheo-makgi 몸통헤쳐막기
Middle Opening Block
Kaliwa Front Stance
Momtong-hecheo-makgi, Middle Opening Block
15
Mureup-chigi 무릎치기
Knee Strike
Nakatayo sa kaliwang paa
Mureup-chigi, Knee Strike
Jeocheo-jireugi 젖혀지르기
Turn-over Punch
Rear Cross Stance
Jeocheo-jireugi, Turn-over Punch
16
Eotgeoreo-arae-makgi 엇걸어 아래막기
Low Cross Block
Kanan Front Stance
Eotgeoreo-arae-makgi, Low Cross Block
Ikatlong Linya · Pakaliwa
17
Momtong-hecheo-makgi 몸통헤쳐막기
Middle Opening Block
Kanan Front Stance
Momtong-hecheo-makgi, Middle Opening Block
18
Mureup-chigi 무릎치기
Knee Strike
Nakatayo sa kanang paa
Mureup-chigi, Knee Strike
Jeocheo-jireugi 젖혀지르기
Turn-over Punch
Rear Cross Stance
Jeocheo-jireugi, Turn-over Punch
19
Eotgeoreo-arae-makgi 엇걸어 아래막기
Low Cross Block
Kaliwa Front Stance
Eotgeoreo-arae-makgi, Low Cross Block
Ikatlong Linya · Paglipat
20
Deungjumeok-bakkat-chigi 등주먹 바깥치기
Outward Backfist Strike
Kaliwa Walking Stance
Deungjumeok-bakkat-chigi, Outward Backfist Strike
21
Pyojeok-chagi 표적차기
Target Kick
Sumisipa
Pyojeok-chagi, Target Kick
Palgup-pyojeok-chigi 팔굽 표적치기
Elbow Target Strike
Horse-Riding Stance
Palgup-pyojeok-chigi, Elbow Target Strike
22
Deungjumeok-bakkat-chigi 등주먹 바깥치기
Outward Backfist Strike
Kanan Walking Stance
Deungjumeok-bakkat-chigi, Outward Backfist Strike
23
Pyojeok-chagi 표적차기
Target Kick
Sumisipa
Pyojeok-chagi, Target Kick
Palgup-pyojeok-chigi 팔굽 표적치기
Elbow Target Strike
Horse-Riding Stance
Palgup-pyojeok-chigi, Elbow Target Strike
24
Hansonnal-momtong-yeop-makgi 한손날 몸통옆막기
Single Knifehand Side Block
Horse-Riding Stance
Hansonnal-momtong-yeop-makgi, Single Knifehand Side Block
25
Momtong-yeop-jireugi 몸통 옆지르기
Side Punch
Horse-Riding Stance
Momtong-yeop-jireugi, Side Punch