Taekwondo poomsae · Yudanja · ika-1 na form ng black belt

Koryo 고려

Taong may pinag-aralan / iskolar

Koryo, isinagawa ni Eva Sandersen

Tungkol sa form

Ginugunita ng Koryo ang dinastiyang Koryo (918-1392), na ang di-masusupil na kalooban ng mamamayan ay nakatagan sa mga pagsalakay ng mga Mongol. Iginuguhit ng floor pattern ang hanja na 士, ang seonbae: isang taong may pinag-aralan at matibay na diwang mandirigma.

Ang Koryo ay ika-1 sa siyam na Yudanja form, ang kurikulum para sa black-belt ng World Taekwondo. Kasunod ito ng Taegeuk Pal Jang. Nauuna ito sa Keumgang.

Pattern

Antas

1st Dan

Mga galaw

30

Kihap

2

Hakbang-hakbang

Ang 30 na galaw ng Koryo sa pagkakasunod-sunod ng Kukkiwon, bawat isa ay pinangalanan sa romanized Korean at Filipino, kasama ang stance kung saan ito isinasagawa. Ang isang bilang ay maaaring magsagawa ng higit sa isang teknik.

00
Tongmilgi 통밀기
Pushing Hands
Ready Stance (Junbi)
Tongmilgi, Pushing Hands
Unang Linya · Pakaliwa
01
Sonnal-momtong-makgi 손날 몸통막기
Double Knifehand Block
Kanan Back Stance
Sonnal-momtong-makgi, Double Knifehand Block
02
Geodeup-yeop-chagi 거듭옆차기
Double Side Kick
Nakatayo sa kaliwang paa
Geodeup-yeop-chagi, Double Side Kick
Sonnal-bakkat-chigi 손날 바깥치기
Outward Knifehand Strike
Kanan Front Stance
Sonnal-bakkat-chigi, Outward Knifehand Strike
03
Momtong-jireugi 몸통지르기
Middle Punch
Kanan Front Stance
Momtong-jireugi, Middle Punch
04
Momtong-an-makgi 몸통 안막기
Inward Block
Kaliwa Back Stance
Momtong-an-makgi, Inward Block
Unang Linya · Pakanan
05
Sonnal-momtong-makgi 손날 몸통막기
Double Knifehand Block
Kaliwa Back Stance
Sonnal-momtong-makgi, Double Knifehand Block
06
Geodeup-yeop-chagi 거듭옆차기
Double Side Kick
Nakatayo sa kanang paa
Geodeup-yeop-chagi, Double Side Kick
Sonnal-bakkat-chigi 손날 바깥치기
Outward Knifehand Strike
Kaliwa Front Stance
Sonnal-bakkat-chigi, Outward Knifehand Strike
07
Momtong-jireugi 몸통지르기
Middle Punch
Kaliwa Front Stance
Momtong-jireugi, Middle Punch
08
Momtong-an-makgi 몸통 안막기
Inward Block
Kanan Back Stance
Momtong-an-makgi, Inward Block
Paitaas sa Gitna · Pasulong
09
Sonnal-arae-makgi 손날 아래막기
Low Knifehand Block
Kaliwa Front Stance
Sonnal-arae-makgi, Low Knifehand Block
Ageumson-ap-chigi 아금손 앞치기
Arc-Hand Strike to neck
Kaliwa Front Stance
Ageumson-ap-chigi, Arc-Hand Strike to neck
10
Ap-chagi 앞차기
Front Kick
Sumisipa (tatapak pababa sa Kanang Front Stance)
Ap-chagi, Front Kick
Sonnal-arae-makgi 손날 아래막기
Low Knifehand Block
Kanan Front Stance
Sonnal-arae-makgi, Low Knifehand Block
Ageumson-ap-chigi 아금손 앞치기
Arc-Hand Strike to neck
Ageumson-ap-chigi, Arc-Hand Strike to neck
11
Ap-chagi 앞차기
Front Kick
Sumisipa (tatapak pababa sa Kaliwang Front Stance)
Ap-chagi, Front Kick
Sonnal-arae-makgi 손날 아래막기
Low Knifehand Block
Kaliwa Front Stance
Sonnal-arae-makgi, Low Knifehand Block
Ageumson-ap-chigi 아금손 앞치기
Arc-Hand Strike to neck
Ageumson-ap-chigi, Arc-Hand Strike to neck
12
Ap-chagi 앞차기
Front Kick
Sumisipa (tatapak pababa sa Kanang Front Stance)
Ap-chagi, Front Kick
Mureup-kkeokgi 무릎 꺾기
Knee Break
Kanan Front Stance
Mureup-kkeokgi, Knee Break
Paitaas sa Gitna · Pabalik
13
Momtong-an-palmok-hecheo-makgi 몸통 안팔목 헤쳐막기
Inner Forearm Opening Block
Kanan Front Stance
Momtong-an-palmok-hecheo-makgi, Inner Forearm Opening Block
14
Ap-chagi 앞차기
Front Kick
Sumisipa (tatapak pababa sa Kaliwang Front Stance)
Ap-chagi, Front Kick
Mureup-kkeokgi 무릎 꺾기
Knee Break
Kaliwa Front Stance
Mureup-kkeokgi, Knee Break
15
Momtong-an-palmok-hecheo-makgi 몸통 안팔목 헤쳐막기
Inner Forearm Opening Block
Kaliwa Walking Stance
Momtong-an-palmok-hecheo-makgi, Inner Forearm Opening Block
Ikalawang Linya · Pakanan
16
Sonnal-makgi 손날막기
Knifehand Block
Horse-Riding Stance
Sonnal-makgi, Knifehand Block
17
Pyojeok-jireugi 표적지르기
Target Punch
Horse-Riding Stance
Pyojeok-jireugi, Target Punch
18
Ap-kkoa-seogi 앞꼬아서기
Front Cross Stance
Front Cross Stance
Ap-kkoa-seogi, Front Cross Stance
Yeop-chagi 옆차기
Side Kick
Nakatayo sa kanang paa
Yeop-chagi, Side Kick
Pyeonsonkkeut-jeocheo-jjireugi 편손끝 젖혀찌르기
Turn-over Fingertip Thrust
Kanan Front Stance
Pyeonsonkkeut-jeocheo-jjireugi, Turn-over Fingertip Thrust
19
Arae-makgi 아래막기
Low Block
Kanan Walking Stance
Arae-makgi, Low Block
20
Batangson-nulleo-makgi 바탕손 눌러막기
Palmheel Pressing Block
Kaliwa Walking Stance
Batangson-nulleo-makgi, Palmheel Pressing Block
Palgup-chigi 팔굽 치기
Elbow Strike
Horse-Riding Stance
Palgup-chigi, Elbow Strike
Ikalawang Linya · Pakaliwa
21
Sonnal-makgi 손날막기
Knifehand Block
Horse-Riding Stance
Sonnal-makgi, Knifehand Block
22
Pyojeok-jireugi 표적지르기
Target Punch
Horse-Riding Stance
Pyojeok-jireugi, Target Punch
23
Ap-kkoa-seogi 앞꼬아서기
Front Cross Stance
Front Cross Stance
Ap-kkoa-seogi, Front Cross Stance
Yeop-chagi 옆차기
Side Kick
Nakatayo sa kaliwang paa
Yeop-chagi, Side Kick
Pyeonsonkkeut-jeocheo-jjireugi 편손끝 젖혀찌르기
Turn-over Fingertip Thrust
Kaliwa Front Stance
Pyeonsonkkeut-jeocheo-jjireugi, Turn-over Fingertip Thrust
24
Arae-makgi 아래막기
Low Block
Kaliwa Walking Stance
Arae-makgi, Low Block
25
Batangson-nulleo-makgi 바탕손 눌러막기
Palmheel Pressing Block
Kanan Walking Stance
Batangson-nulleo-makgi, Palmheel Pressing Block
Palgup-chigi 팔굽 치기
Elbow Strike
Horse-Riding Stance
Palgup-chigi, Elbow Strike
Pabalik sa Gitna
26
Mejumeok-pyojeok-chigi 메주먹 표적치기
Hammerfist Target Strike
Closed Stance
Mejumeok-pyojeok-chigi, Hammerfist Target Strike
27
Sonnal-bakkat-chigi 손날 바깥치기
Outward Knifehand Strike
Kaliwa Front Stance
Sonnal-bakkat-chigi, Outward Knifehand Strike
Sonnal-arae-makgi 손날 아래막기
Low Knifehand Block
Kaliwa Front Stance
Sonnal-arae-makgi, Low Knifehand Block
28
Sonnal-an-chigi 손날 안치기
Inward Knifehand Strike
Kanan Front Stance
Sonnal-an-chigi, Inward Knifehand Strike
Sonnal-arae-makgi 손날 아래막기
Low Knifehand Block
Kanan Front Stance
Sonnal-arae-makgi, Low Knifehand Block
29
Sonnal-an-chigi 손날 안치기
Inward Knifehand Strike
Kaliwa Front Stance
Sonnal-an-chigi, Inward Knifehand Strike
Sonnal-arae-makgi 손날 아래막기
Low Knifehand Block
Kaliwa Front Stance
Sonnal-arae-makgi, Low Knifehand Block
30
Ageumson-ap-chigi 아금손 앞치기
Arc-Hand Strike to neck
Kanan Front Stance
Ageumson-ap-chigi, Arc-Hand Strike to neck