Taekwondo poomsae · Taegeuk 3 (Sam) Jang
Sam Jang 태극 3장
Ri · Fire
About di form
Taegeuk Sam Jang na symbol of Ri (☲), the trigram of fire: hot and bright. You go perform am like fire wey dey burn, smooth and fast with power wey dey burst comot, to show burning sense of justice and strong mind for training.
Taegeuk Sam Jang na number 3 out of di eight Taegeuk form dem, di colour-belt curriculum of World Taekwondo. E dey follow Taegeuk E Jang. E dey come before Taegeuk Sa Jang.
Level
Geup 6
Movement dem
20
Kihap
1
Step by step
Di 20 movement dem of Taegeuk Sam Jang in Kukkiwon order, each one named in romanized Korean and Naijá, wit di stance wey dem take do am. One single count fit do pass one technique.
00
Gibon 기본
Ready
Ready pose (Junbi)
First Line · Dey Go Left
01
Arae-makgi 아래막기
Block for down
Left Waka stance
02
Ap-chagi 앞차기
Front kick
Right Front stance
Momtong-dubeon-jireugi 몸통 두번지르기
Quick double punch
Right Front stance
First Line · Dey Go Right
03
Arae-makgi 아래막기
Block for down
Right Waka stance
04
Ap-chagi 앞차기
Front kick
Left Front stance
Momtong-dubeon-jireugi 몸통 두번지르기
Quick double punch
Left Front stance
First Line · Transition
05
Sonnal-an-chigi 손날 안치기
Inside knife-hand strike
Left Waka stance
06
Sonnal-an-chigi 손날 안치기
Inside knife-hand strike
Right Waka stance
Second Line · Dey Go Left
07
Sonnal-momtong-makgi 손날 몸통막기
Double knife-hand block
Right Back stance
08
Momtong-jireugi 몸통지르기
Punch for bodi
Left Front stance
Second Line · Dey Go Right
09
Sonnal-momtong-makgi 손날 몸통막기
Double knife-hand block
Left Back stance
10
Momtong-jireugi 몸통지르기
Punch for bodi
Right Front stance
Second Line · Transition
11
Momtong-makgi 몸통막기
Block for bodi
Left Waka stance
12
Momtong-makgi 몸통막기
Block for bodi
Right Waka stance
Third Line · Dey Go Right
13
Arae-makgi 아래막기
Block for down
Left Waka stance
14
Ap-chagi 앞차기
Front kick
Right Front stance
Momtong-dubeon-jireugi 몸통 두번지르기
Quick double punch
Right Front stance
Third Line · Dey Go Left
15
Arae-makgi 아래막기
Block for down
Right Waka stance
16
Ap-chagi 앞차기
Front kick
Left Front stance
Momtong-dubeon-jireugi 몸통 두번지르기
Quick double punch
Left Front stance
Come back
17
Arae-makgi 아래막기
Block for down
Left Waka stance
Momtong-jireugi 몸통지르기
Punch for bodi
Left Waka stance
18
Arae-makgi 아래막기
Block for down
Right Waka stance
Momtong-jireugi 몸통지르기
Punch for bodi
Right Waka stance
19
Ap-chagi 앞차기
Front kick
Left Waka stance
Arae-makgi 아래막기
Block for down
Left Waka stance
Momtong-jireugi 몸통지르기
Punch for bodi
20
Ap-chagi 앞차기
Front kick
Right Waka stance
Arae-makgi 아래막기
Block for down
Right Waka stance
Momtong-jireugi 몸통지르기
Punch for bodi