Taekwondo poomsae · Taegeuk 4 (Sa) Jang
Sa Jang 태극 4장
Jin · Thunder
About di form
Taegeuk Sa Jang na symbol of Jin (☳), the trigram of thunder: big power and dignity. Plenty things dey show for the first time here: back stance, spearhand thrust, the swallow-form strike to neck and side kick. You go perform am with majesty, like thunderstorm.
Taegeuk Sa Jang na number 4 out of di eight Taegeuk form dem, di colour-belt curriculum of World Taekwondo. E dey follow Taegeuk Sam Jang. E dey come before Taegeuk O Jang.
Level
Geup 5
Movement dem
20
Kihap
1
Step by step
Di 20 movement dem of Taegeuk Sa Jang in Kukkiwon order, each one named in romanized Korean and Naijá, wit di stance wey dem take do am. One single count fit do pass one technique.
00
Gibon 기본
Ready
Ready pose (Junbi)
First Line · Dey Go Left
01
Sonnal-momtong-makgi 손날 몸통막기
Double knife-hand block
Right Back stance
02
Pyeonsonkkeut-sewo-jjireugi (편손끝) 세워찌르기
Spear-hand chook
Right Front stance
First Line · Dey Go Right
03
Sonnal-momtong-makgi 손날 몸통막기
Double knife-hand block
Left Back stance
04
Pyeonsonkkeut-sewo-jjireugi (편손끝) 세워찌르기
Spear-hand chook
Left Front stance
First Line · Transition go Third
05
Jebipum-mok-chigi 제비품 목 치기
Swallow-style knife-hand strike
Left Front stance
06
Ap-chagi 앞차기
Front kick
Right Front stance
Momtong-jireugi 몸통지르기
Punch for bodi
Right Front stance
07
Yeop-chagi 옆차기
Side kick
Dey stand for right foot
08
Yeop-chagi 옆차기
Side kick
Dey stand for left foot
Sonnal-momtong-makgi 손날 몸통막기
Double knife-hand block
Left Back stance
Third Line · Dey Go Right
09
Momtong-bakkat-makgi 몸통 바깥막기
Outside block for bodi
Right Back stance
10
Ap-chagi 앞차기
Front kick
Back stance
Momtong-makgi 몸통막기
Block for bodi
Back stance
Third Line · Dey Go Left
11
Momtong-bakkat-makgi 몸통 바깥막기
Outside block for bodi
Left Back stance
12
Ap-chagi 앞차기
Front kick
Back stance
Momtong-makgi 몸통막기
Block for bodi
Back stance
Third Line · Transition go Second
13
Jebipum-mok-chigi 제비품 목 치기
Swallow-style knife-hand strike
Left Front stance
14
Ap-chagi 앞차기
Front kick
Right Front stance
Deungjumeok-eolgul-ap-chigi 등주먹 얼굴 앞치기
Back-fist front strike for face
Right Front stance
Second Line · Dey Go Right
15
Momtong-makgi 몸통막기
Block for bodi
Left Waka stance
16
Momtong-jireugi 몸통지르기
Punch for bodi
Left Waka stance
Second Line · Dey Go Left
17
Momtong-makgi 몸통막기
Block for bodi
Right Waka stance
18
Momtong-jireugi 몸통지르기
Punch for bodi
Right Waka stance
Come back
19
Momtong-makgi 몸통막기
Block for bodi
Left Front stance
Momtong-dubeon-jireugi 몸통 두번지르기
Quick double punch
Left Front stance
20
Momtong-makgi 몸통막기
Block for bodi
Right Front stance
Momtong-dubeon-jireugi 몸통 두번지르기
Quick double punch
Right Front stance