Taekwondo poomsae · Yudanja · 6th black-belt form

Jitae 지태

Ground / dey look di sky

Jitae, wey Eva Sandersen perform

About di form

Jitae mean person wey stand on top the earth, two legs for ground and eye dey look sky: the struggle to survive wey person dey live for this land. The earth power dey rise from deep, strong core, and the form must show that power of life.

Jitae na number 6 out of di nine Yudanja form dem, di black-belt curriculum of World Taekwondo. E dey follow Shipjin. E dey come before Chonkwon.

Pattern

Level

Dan 6

Movement dem

28

Kihap

2

Step by step

Di 28 movement dem of Jitae in Kukkiwon order, each one named in romanized Korean and Naijá, wit di stance wey dem take do am. One single count fit do pass one technique.

00
Gibon 기본
Ready
Ready pose (Junbi)
Gibon, Ready
Dey Go Left
01
Momtong-bakkat-makgi 몸통 바깥막기
Outside block for bodi
Right Back stance
Momtong-bakkat-makgi, Outside block for bodi
02
Eolgul-makgi 얼굴막기
Block for face
Right Front stance
Eolgul-makgi, Block for face
Momtong-jireugi 몸통지르기
Punch for bodi
Right Front stance
Momtong-jireugi, Punch for bodi
Dey Go Right
03
Momtong-bakkat-makgi 몸통 바깥막기
Outside block for bodi
Left Back stance
Momtong-bakkat-makgi, Outside block for bodi
04
Eolgul-makgi 얼굴막기
Block for face
Left Front stance
Eolgul-makgi, Block for face
Momtong-jireugi 몸통지르기
Punch for bodi
Left Front stance
Momtong-jireugi, Punch for bodi
Dey Go Up For Middle
05
Arae-makgi 아래막기
Block for down
Left Front stance
Arae-makgi, Block for down
06
Hansonnal-eolgul-makgi 한손날 얼굴막기
Single knife-hand block for face
Right Back stance
Hansonnal-eolgul-makgi, Single knife-hand block for face
07
Ap-chagi 앞차기
Front kick
Dey kick (left foot stay for ground)
Ap-chagi, Front kick
Sonnal-arae-makgi 손날 아래막기
Knife-hand block for down
Left Back stance
Sonnal-arae-makgi, Knife-hand block for down
08
Momtong-bakkat-makgi 몸통 바깥막기
Outside block for bodi
Left Back stance
Momtong-bakkat-makgi, Outside block for bodi
09
Ap-chagi 앞차기
Front kick
Dey kick (right foot stay for ground)
Ap-chagi, Front kick
Sonnal-arae-makgi 손날 아래막기
Knife-hand block for down
Right Back stance
Sonnal-arae-makgi, Knife-hand block for down
10
Eolgul-makgi 얼굴막기
Block for face
Left Front stance
Eolgul-makgi, Block for face
11
Keumgang-jireugi 금강지르기
Diamond punch
Right Front stance
Keumgang-jireugi, Diamond punch
12
Momtong-makgi 몸통막기
Block for bodi
Right Front stance
Momtong-makgi, Block for bodi
Geodeureo-momtong-makgi 거들어 몸통막기
Block for bodi wit support
Geodeureo-momtong-makgi, Block for bodi wit support
13
Hansonnal-arae-makgi 한손날 아래막기
Single knife-hand block for down
Right Back stance
Hansonnal-arae-makgi, Single knife-hand block for down
14
Ap-chagi 앞차기
Front kick
Dey kick (left foot stay for ground)
Ap-chagi, Front kick
Momtong-jireugi 몸통지르기
Punch for bodi
Left Front stance
Momtong-jireugi, Punch for bodi
For Top
15
Hwangso-makgi 황소막기
Bull block
Horse stance
Hwangso-makgi, Bull block
16
Arae-yeop-makgi 아래 옆막기
Side block for down
Horse stance
Arae-yeop-makgi, Side block for down
17
Sonnal-yeop-makgi 손날 옆막기
Knife-hand side block
Horse stance
Sonnal-yeop-makgi, Knife-hand side block
18
Mejumeok-pyojeok-chigi 메주먹 표적치기
Hammer-fist target strike
Horse stance
Mejumeok-pyojeok-chigi, Hammer-fist target strike
19
Arae-yeop-makgi 아래 옆막기
Side block for down
Left Crane stance
Arae-yeop-makgi, Side block for down
20
Jageun-doljjeogwi 작은 돌쩌귀
Small hinge
Left Crane stance
Jageun-doljjeogwi, Small hinge
Yeop-chagi 옆차기
Side kick
Dey kick
Yeop-chagi, Side kick
21
Arae-yeop-makgi 아래 옆막기
Side block for down
Right Crane stance
Arae-yeop-makgi, Side block for down
22
Jageun-doljjeogwi 작은 돌쩌귀
Small hinge
Right Crane stance
Jageun-doljjeogwi, Small hinge
23
Yeop-chagi 옆차기
Side kick
Dey kick
Yeop-chagi, Side kick
Go Back to Start
23
Momtong-jireugi 몸통지르기
Punch for bodi
Left Front stance
Momtong-jireugi, Punch for bodi
24
Momtong-jireugi 몸통지르기
Punch for bodi
Right Front stance
Momtong-jireugi, Punch for bodi
25
Sonnal-arae-makgi 손날 아래막기
Knife-hand block for down
Right Back stance
Sonnal-arae-makgi, Knife-hand block for down
26
Sonnal-momtong-makgi 손날 몸통막기
Double knife-hand block
Left Back stance
Sonnal-momtong-makgi, Double knife-hand block
27
Sonnal-arae-makgi 손날 아래막기
Knife-hand block for down
Left Back stance
Sonnal-arae-makgi, Knife-hand block for down
28
Sonnal-momtong-makgi 손날 몸통막기
Double knife-hand block
Right Back stance
Sonnal-momtong-makgi, Double knife-hand block