Taekwondo poomsae · Yudanja · 5th black-belt form
Shipjin 십진
Ten creature wey dey live long
About di form
Shipjin dey stand for the ten symbols of long life (sun, moon, mountain, water, stone, pine tree, the herb of forever young, tortoise, deer and crane) and for the decimal system: development and growth wey get order and no dey end. The techniques too dey carry the same picture from nature: the bull block, the block wey dey open mountain, the boulder push. The ✛-shape floor line dey comot from the center along each arm and dey return there four times.
Shipjin na number 5 out of di nine Yudanja form dem, di black-belt curriculum of World Taekwondo. E dey follow Pyongwon. E dey come before Jitae.
Level
Dan 5
Movement dem
31
Kihap
3
Step by step
Di 31 movement dem of Shipjin in Kukkiwon order, each one named in romanized Korean and Naijá, wit di stance wey dem take do am. One single count fit do pass one technique.
00 
Gibon 기본
Ready
Ready pose (Junbi)
Start
01 
Hwangso-makgi 황소막기
Bull block
Ready pose
Left Hand
02 
Sonbadak-geodeureo-bakkat-makgi 손바닥 거들어 바깥막기
Outside block wit palm support
Right Back stance
03 
Palmok-dollyeo 팔목 돌려
Turn your wrist
Left Front stance
Pyeonsonkkeut-eopeo-jjireugi (편손끝) 엎어찌르기
Flat spear-hand chook
Left Front stance
04 
Momtong-jireugi 몸통지르기
Punch for bodi
Left Front stance
05 
Hecheo-santeul-makgi 헤쳐 산틀막기
Open mountain block
Horse stance
06 
Momtong-yeop-jireugi 몸통 옆지르기
Side punch
Horse stance
07 
Du-palgup-yeop-chigi 두 팔굽 옆치기
Double elbow side strike
Horse stance
Right Hand
08 
Sonbadak-geodeureo-bakkat-makgi 손바닥 거들어 바깥막기
Outside block wit palm support
Left Back stance
09 
Palmok-dollyeo 팔목 돌려
Turn your wrist
Right Front stance
Pyeonsonkkeut-eopeo-jjireugi (편손끝) 엎어찌르기
Flat spear-hand chook
Right Front stance
10 
Momtong-jireugi 몸통지르기
Punch for bodi
Right Front stance
11 
Hecheo-santeul-makgi 헤쳐 산틀막기
Open mountain block
Horse stance
12 
Momtong-yeop-jireugi 몸통 옆지르기
Side punch
Horse stance
13 
Du-palgup-yeop-chigi 두 팔굽 옆치기
Double elbow side strike
Horse stance
Dey Move Down
14 
Sonbadak-geodeureo-bakkat-makgi 손바닥 거들어 바깥막기
Outside block wit palm support
Left Back stance
15 
Palmok-dollyeo 팔목 돌려
Turn your wrist
Right Front stance
Pyeonsonkkeut-eopeo-jjireugi (편손끝) 엎어찌르기
Flat spear-hand chook
Right Front stance
16 
Momtong-jireugi 몸통지르기
Punch for bodi
Right Front stance
17 
Sonnal-arae-makgi 손날 아래막기
Knife-hand block for down
Right Back stance
18 
Bawi-milgi 바위밀기
Push big stone
Right Front stance
19 
Sonnaldeung-hecheo-makgi 손날등 헤쳐막기
Ridge-hand open block
Horse stance
20 
Sonnal-arae-hecheo-makgi 손날 아래 헤쳐막기
Knife-hand open block for down
Horse stance
21 
Arae-hecheo-makgi 아래 헤쳐막기
Open block for down
Wide Stance (leg dem straight)
22 
Kkeureo-olligi 끌어올리기
Pull-up block
Left Front stance
23 
Bawi-milgi 바위밀기
Push big stone
Left Front stance
Dey Move Up
24 
Ap-chagi 앞차기
Front kick
Right Front stance
Chetdari-jireugi 쳇다리지르기
Two-fist punch same time
Right Front stance
25 
Ap-chagi 앞차기
Front kick
Left Front stance
Chetdari-jireugi 쳇다리지르기
Two-fist punch same time
Left Front stance
26 
Ap-chagi 앞차기
Front kick
Back cross stance
Deungjumeok-geodeureo-eolgul-ap-chigi 등주먹 거들어 얼굴 앞치기
Back-fist strike for face wit support
Back cross stance
Dey Go Down Again
27 
Bawi-milgi 바위밀기
Push big stone
Left Front stance
28 
Sonnal-eotgeoreo-arae-makgi 손날 엇걸어 아래막기
Knife-hand cross block for down
Left Tiger stance
29 
Sonnaldeung-momtong-makgi 손날등 몸통막기
Ridge-hand block for bodi
Left Back stance
30 
Chetdari-jireugi 쳇다리지르기
Two-fist punch same time
Right Back stance
31 
Chetdari-jireugi 쳇다리지르기
Two-fist punch same time
Left Back stance