Taekwondo poomsae · Yudanja · 1st black-belt form

Koryo 고려

Pesin wey sabi book / scholar

Koryo, wey Eva Sandersen perform

About di form

Koryo dey remember the Koryo dynasty (918-1392), wey the people strong mind wey no fit break stand against the Mongol invasions. The floor pattern dey draw the hanja 士, the seonbae: learned man wey get strong fighting spirit.

Koryo na number 1 out of di nine Yudanja form dem, di black-belt curriculum of World Taekwondo. E dey follow Taegeuk Pal Jang. E dey come before Keumgang.

Pattern

Level

Dan 1

Movement dem

30

Kihap

2

Step by step

Di 30 movement dem of Koryo in Kukkiwon order, each one named in romanized Korean and Naijá, wit di stance wey dem take do am. One single count fit do pass one technique.

00
Tongmilgi 통밀기
Push-hand
Ready pose (Junbi)
Tongmilgi, Push-hand
First Line · Dey Go Left
01
Sonnal-momtong-makgi 손날 몸통막기
Double knife-hand block
Right Back stance
Sonnal-momtong-makgi, Double knife-hand block
02
Geodeup-yeop-chagi 거듭옆차기
Double side kick
Dey stand for left foot
Geodeup-yeop-chagi, Double side kick
Sonnal-bakkat-chigi 손날 바깥치기
Outside knife-hand strike
Right Front stance
Sonnal-bakkat-chigi, Outside knife-hand strike
03
Momtong-jireugi 몸통지르기
Punch for bodi
Right Front stance
Momtong-jireugi, Punch for bodi
04
Momtong-an-makgi 몸통 안막기
Inside block for bodi
Left Back stance
Momtong-an-makgi, Inside block for bodi
First Line · Dey Go Right
05
Sonnal-momtong-makgi 손날 몸통막기
Double knife-hand block
Left Back stance
Sonnal-momtong-makgi, Double knife-hand block
06
Geodeup-yeop-chagi 거듭옆차기
Double side kick
Dey stand for right foot
Geodeup-yeop-chagi, Double side kick
Sonnal-bakkat-chigi 손날 바깥치기
Outside knife-hand strike
Left Front stance
Sonnal-bakkat-chigi, Outside knife-hand strike
07
Momtong-jireugi 몸통지르기
Punch for bodi
Left Front stance
Momtong-jireugi, Punch for bodi
08
Momtong-an-makgi 몸통 안막기
Inside block for bodi
Right Back stance
Momtong-an-makgi, Inside block for bodi
Up For Middle · Dey Go Front
09
Sonnal-arae-makgi 손날 아래막기
Knife-hand block for down
Left Front stance
Sonnal-arae-makgi, Knife-hand block for down
Ageumson-ap-chigi 아금손 앞치기
Curve-hand strike for neck
Left Front stance
Ageumson-ap-chigi, Curve-hand strike for neck
10
Ap-chagi 앞차기
Front kick
Dey kick (step down enter Right Front Stance)
Ap-chagi, Front kick
Sonnal-arae-makgi 손날 아래막기
Knife-hand block for down
Right Front stance
Sonnal-arae-makgi, Knife-hand block for down
Ageumson-ap-chigi 아금손 앞치기
Curve-hand strike for neck
Ageumson-ap-chigi, Curve-hand strike for neck
11
Ap-chagi 앞차기
Front kick
Dey kick (step down enter Left Front Stance)
Ap-chagi, Front kick
Sonnal-arae-makgi 손날 아래막기
Knife-hand block for down
Left Front stance
Sonnal-arae-makgi, Knife-hand block for down
Ageumson-ap-chigi 아금손 앞치기
Curve-hand strike for neck
Ageumson-ap-chigi, Curve-hand strike for neck
12
Ap-chagi 앞차기
Front kick
Dey kick (step down enter Right Front Stance)
Ap-chagi, Front kick
Mureup-kkeokgi 무릎 꺾기
Break im knee
Right Front stance
Mureup-kkeokgi, Break im knee
Up For Middle · Dey Come Back
13
Momtong-an-palmok-hecheo-makgi 몸통 안팔목 헤쳐막기
Inside-arm open block for bodi
Right Front stance
Momtong-an-palmok-hecheo-makgi, Inside-arm open block for bodi
14
Ap-chagi 앞차기
Front kick
Dey kick (step down enter Left Front Stance)
Ap-chagi, Front kick
Mureup-kkeokgi 무릎 꺾기
Break im knee
Left Front stance
Mureup-kkeokgi, Break im knee
15
Momtong-an-palmok-hecheo-makgi 몸통 안팔목 헤쳐막기
Inside-arm open block for bodi
Left Waka stance
Momtong-an-palmok-hecheo-makgi, Inside-arm open block for bodi
Second Line · Dey Go Right
16
Sonnal-makgi 손날막기
Knife-hand block
Horse stance
Sonnal-makgi, Knife-hand block
17
Pyojeok-jireugi 표적지르기
Target punch
Horse stance
Pyojeok-jireugi, Target punch
18
Ap-kkoa-seogi 앞꼬아서기
Front cross stance
Front cross stance
Ap-kkoa-seogi, Front cross stance
Yeop-chagi 옆차기
Side kick
Dey stand for right foot
Yeop-chagi, Side kick
Pyeonsonkkeut-jeocheo-jjireugi 편손끝 젖혀찌르기
Face-up spear-hand chook
Right Front stance
Pyeonsonkkeut-jeocheo-jjireugi, Face-up spear-hand chook
19
Arae-makgi 아래막기
Block for down
Right Waka stance
Arae-makgi, Block for down
20
Batangson-nulleo-makgi 바탕손 눌러막기
Palm-heel press block
Left Waka stance
Batangson-nulleo-makgi, Palm-heel press block
Palgup-chigi 팔굽 치기
Elbow strike
Horse stance
Palgup-chigi, Elbow strike
Second Line · Dey Go Left
21
Sonnal-makgi 손날막기
Knife-hand block
Horse stance
Sonnal-makgi, Knife-hand block
22
Pyojeok-jireugi 표적지르기
Target punch
Horse stance
Pyojeok-jireugi, Target punch
23
Ap-kkoa-seogi 앞꼬아서기
Front cross stance
Front cross stance
Ap-kkoa-seogi, Front cross stance
Yeop-chagi 옆차기
Side kick
Dey stand for left foot
Yeop-chagi, Side kick
Pyeonsonkkeut-jeocheo-jjireugi 편손끝 젖혀찌르기
Face-up spear-hand chook
Left Front stance
Pyeonsonkkeut-jeocheo-jjireugi, Face-up spear-hand chook
24
Arae-makgi 아래막기
Block for down
Left Waka stance
Arae-makgi, Block for down
25
Batangson-nulleo-makgi 바탕손 눌러막기
Palm-heel press block
Right Waka stance
Batangson-nulleo-makgi, Palm-heel press block
Palgup-chigi 팔굽 치기
Elbow strike
Horse stance
Palgup-chigi, Elbow strike
Dey Go Back Down For Middle
26
Mejumeok-pyojeok-chigi 메주먹 표적치기
Hammer-fist target strike
Join-leg stance
Mejumeok-pyojeok-chigi, Hammer-fist target strike
27
Sonnal-bakkat-chigi 손날 바깥치기
Outside knife-hand strike
Left Front stance
Sonnal-bakkat-chigi, Outside knife-hand strike
Sonnal-arae-makgi 손날 아래막기
Knife-hand block for down
Left Front stance
Sonnal-arae-makgi, Knife-hand block for down
28
Sonnal-an-chigi 손날 안치기
Inside knife-hand strike
Right Front stance
Sonnal-an-chigi, Inside knife-hand strike
Sonnal-arae-makgi 손날 아래막기
Knife-hand block for down
Right Front stance
Sonnal-arae-makgi, Knife-hand block for down
29
Sonnal-an-chigi 손날 안치기
Inside knife-hand strike
Left Front stance
Sonnal-an-chigi, Inside knife-hand strike
Sonnal-arae-makgi 손날 아래막기
Knife-hand block for down
Left Front stance
Sonnal-arae-makgi, Knife-hand block for down
30
Ageumson-ap-chigi 아금손 앞치기
Curve-hand strike for neck
Right Front stance
Ageumson-ap-chigi, Curve-hand strike for neck