Taekwondo poomsae · Yudanja · 4th black-belt form

Pyongwon 평원

Big open land

Pyongwon, wey Eva Sandersen perform

About di form

Pyongwon mean big wide plain: open land wey dey feed all life. The form dey show the plain spirit wey get majesty but still dey friendly, and e build on top the idea say peace and struggle dey follow each other.

Pyongwon na number 4 out of di nine Yudanja form dem, di black-belt curriculum of World Taekwondo. E dey follow Taebaek. E dey come before Shipjin.

Pattern

Level

Dan 4

Movement dem

21

Kihap

2

Step by step

Di 21 movement dem of Pyongwon in Kukkiwon order, each one named in romanized Korean and Naijá, wit di stance wey dem take do am. One single count fit do pass one technique.

00
Gyeopson 겹손
Hand-ova-hand
Ready pose (Junbi)
Gyeopson, Hand-ova-hand
Start
01
Sonnal-arae-hecheo-makgi 손날 아래 헤쳐막기
Knife-hand open block for down
Side-by-side stance
Sonnal-arae-hecheo-makgi, Knife-hand open block for down
02
Tongmilgi 통밀기
Push-hand
Side-by-side stance
Tongmilgi, Push-hand
03
Sonnal-arae-makgi 손날 아래막기
Knife-hand block for down
Left Back stance
Sonnal-arae-makgi, Knife-hand block for down
04
Sonnal-momtong-makgi 손날 몸통막기
Double knife-hand block
Right Back stance
Sonnal-momtong-makgi, Double knife-hand block
Main · Dey Go Left
05
Palgup-ollyeo-chigi 팔굽 올려치기
Elbow uppercut
Left Front stance
Palgup-ollyeo-chigi, Elbow uppercut
06
Ap-chagi 앞차기
Front kick
Dey kick (left foot stay for ground)
Ap-chagi, Front kick
Dwidora-yeop-chagi 뒤돌아 옆차기
Turn-back side kick
Dey kick
Dwidora-yeop-chagi, Turn-back side kick
Sonnal-momtong-makgi 손날 몸통막기
Double knife-hand block
Left Back stance
Sonnal-momtong-makgi, Double knife-hand block
07
Sonnal-arae-makgi 손날 아래막기
Knife-hand block for down
Left Back stance
Sonnal-arae-makgi, Knife-hand block for down
08
Geodeureo-eolgul-yeop-makgi 거들어 얼굴 옆막기
Side block for face wit support
Horse stance
Geodeureo-eolgul-yeop-makgi, Side block for face wit support
09
Danggyeo-deungjumeok-teok-chigi 당겨 등주먹 턱 치기
Drag come back-fist strike for jaw
Horse stance
Danggyeo-deungjumeok-teok-chigi, Drag come back-fist strike for jaw
Danggyeo-deungjumeok-teok-chigi 당겨 등주먹 턱 치기
Drag come back-fist strike for jaw
Horse stance
Danggyeo-deungjumeok-teok-chigi, Drag come back-fist strike for jaw
10
Du-palgup-yeop-chigi 두 팔굽 옆치기
Double elbow side strike
Front cross stance
Du-palgup-yeop-chigi, Double elbow side strike
11
Hecheo-santeul-makgi 헤쳐 산틀막기
Open mountain block
Horse stance
Hecheo-santeul-makgi, Open mountain block
12
Keumgang-makgi 금강막기
Diamond block
Crane stance
Keumgang-makgi, Diamond block
Jageun-doljjeogwi 작은 돌쩌귀
Small hinge
Crane stance
Jageun-doljjeogwi, Small hinge
13
Yeop-chagi 옆차기
Side kick
Dey kick
Yeop-chagi, Side kick
Main · Dey Go Right
13
Palgup-ollyeo-chigi 팔굽 올려치기
Elbow uppercut
Right Front stance
Palgup-ollyeo-chigi, Elbow uppercut
14
Ap-chagi 앞차기
Front kick
Dey kick
Ap-chagi, Front kick
Dwidora-yeop-chagi 뒤돌아 옆차기
Turn-back side kick
Dwidora-yeop-chagi, Turn-back side kick
Sonnal-momtong-makgi 손날 몸통막기
Double knife-hand block
Right Back stance
Sonnal-momtong-makgi, Double knife-hand block
15
Sonnal-arae-makgi 손날 아래막기
Knife-hand block for down
Right Back stance
Sonnal-arae-makgi, Knife-hand block for down
16
Geodeureo-eolgul-yeop-makgi 거들어 얼굴 옆막기
Side block for face wit support
Horse stance
Geodeureo-eolgul-yeop-makgi, Side block for face wit support
17
Danggyeo-deungjumeok-teok-chigi 당겨 등주먹 턱 치기
Drag come back-fist strike for jaw
Horse stance
Danggyeo-deungjumeok-teok-chigi, Drag come back-fist strike for jaw
Danggyeo-deungjumeok-teok-chigi 당겨 등주먹 턱 치기
Drag come back-fist strike for jaw
Horse stance
Danggyeo-deungjumeok-teok-chigi, Drag come back-fist strike for jaw
18
Du-palgup-yeop-chigi 두 팔굽 옆치기
Double elbow side strike
Front cross stance
Du-palgup-yeop-chigi, Double elbow side strike
19
Hecheo-santeul-makgi 헤쳐 산틀막기
Open mountain block
Horse stance
Hecheo-santeul-makgi, Open mountain block
20
Keumgang-makgi 금강막기
Diamond block
Crane stance
Keumgang-makgi, Diamond block
Jageun-doljjeogwi 작은 돌쩌귀
Small hinge
Crane stance
Jageun-doljjeogwi, Small hinge
21
Yeop-chagi + Jireugi 옆차기 + 지르기
Side kick wit punch
Dey kick
Yeop-chagi + Jireugi, Side kick wit punch
End
21
Palgup-pyojeok-chigi 팔굽 표적치기
Elbow target strike
Left Front stance
Palgup-pyojeok-chigi, Elbow target strike