Taekwondo poomsae · Yudanja · 3rd black-belt form

Taebaek 태백

Holy mountain

Taebaek, wey Eva Sandersen perform

About di form

Taebaek na the bright mountain: Baekdusan, where the legend Dangun start the first Korean kingdom, symbol of holy thing and the source of Korean spirit. The floor line dey draw the character 工: heaven and earth, wey the person for middle join together.

Taebaek na number 3 out of di nine Yudanja form dem, di black-belt curriculum of World Taekwondo. E dey follow Keumgang. E dey come before Pyongwon.

Pattern

Level

Dan 3

Movement dem

26

Kihap

2

Step by step

Di 26 movement dem of Taebaek in Kukkiwon order, each one named in romanized Korean and Naijá, wit di stance wey dem take do am. One single count fit do pass one technique.

00
Gibon 기본
Ready
Ready pose (Junbi)
Gibon, Ready
First Line · Dey Go Left
01
Sonnal-arae-hecheo-makgi 손날 아래 헤쳐막기
Knife-hand open block for down
Left Tiger stance
Sonnal-arae-hecheo-makgi, Knife-hand open block for down
02
Ap-chagi 앞차기
Front kick
Right Front stance
Ap-chagi, Front kick
Momtong-jireugi 몸통지르기
Punch for bodi
Right Front stance
Momtong-jireugi, Punch for bodi
First Line · Dey Go Right
03
Sonnal-arae-hecheo-makgi 손날 아래 헤쳐막기
Knife-hand open block for down
Right Tiger stance
Sonnal-arae-hecheo-makgi, Knife-hand open block for down
04
Ap-chagi 앞차기
Front kick
Left Front stance
Ap-chagi, Front kick
Momtong-jireugi 몸통지르기
Punch for bodi
Left Front stance
Momtong-jireugi, Punch for bodi
Transition
05
Jebipum-mok-chigi 제비품 목 치기
Swallow-style knife-hand strike
Left Front stance
Jebipum-mok-chigi, Swallow-style knife-hand strike
06
Sonnal-eopeo-japgi 손날 엎어 잡기
Knife-hand turn-ova grab
Left Front stance
Sonnal-eopeo-japgi, Knife-hand turn-ova grab
Momtong-jireugi 몸통지르기
Punch for bodi
Right Front stance
Momtong-jireugi, Punch for bodi
07
Sonnal-eopeo-japgi 손날 엎어 잡기
Knife-hand turn-ova grab
Right Front stance
Sonnal-eopeo-japgi, Knife-hand turn-ova grab
Momtong-jireugi 몸통지르기
Punch for bodi
Left Front stance
Momtong-jireugi, Punch for bodi
08
Sonnal-eopeo-japgi 손날 엎어 잡기
Knife-hand turn-ova grab
Left Front stance
Sonnal-eopeo-japgi, Knife-hand turn-ova grab
Momtong-jireugi 몸통지르기
Punch for bodi
Right Front stance
Momtong-jireugi, Punch for bodi
Second Line · Dey Go Right
09
Keumgang-makgi 금강막기
Diamond block
Right Back stance
Keumgang-makgi, Diamond block
10
Danggyeo-teok-jireugi 당겨 턱 지르기
Drag come uppercut
Right Back stance
Danggyeo-teok-jireugi, Drag come uppercut
11
Momtong-yeop-jireugi 몸통 옆지르기
Side punch
Right Back stance
Momtong-yeop-jireugi, Side punch
12
Jageun-doljjeogwi 작은 돌쩌귀
Small hinge
Right Crane stance
Jageun-doljjeogwi, Small hinge
13
Yeop-chagi + Yeop-jireugi 옆차기 + 옆지르기
Side kick + side punch
Dey kick
Yeop-chagi + Yeop-jireugi, Side kick + side punch
Palgup-pyojeok-chigi 팔굽 표적치기
Elbow target strike
Left Front stance
Palgup-pyojeok-chigi, Elbow target strike
Second Line · Dey Go Left
14
Moa-seogi 모아서기
Join-leg stance
Join-leg stance
Moa-seogi, Join-leg stance
Keumgang-makgi 금강막기
Diamond block
Left Back stance
Keumgang-makgi, Diamond block
15
Danggyeo-teok-jireugi 당겨 턱 지르기
Drag come uppercut
Left Back stance
Danggyeo-teok-jireugi, Drag come uppercut
16
Momtong-yeop-jireugi 몸통 옆지르기
Side punch
Left Back stance
Momtong-yeop-jireugi, Side punch
17
Jageun-doljjeogwi 작은 돌쩌귀
Small hinge
Left Crane stance
Jageun-doljjeogwi, Small hinge
18
Yeop-chagi + Yeop-jireugi 옆차기 + 옆지르기
Side kick + side punch
Dey kick
Yeop-chagi + Yeop-jireugi, Side kick + side punch
Palgup-pyojeok-chigi 팔굽 표적치기
Elbow target strike
Right Front stance
Palgup-pyojeok-chigi, Elbow target strike
Go Back to First Line
19
Sonnal-momtong-makgi 손날 몸통막기
Double knife-hand block
Right Back stance
Sonnal-momtong-makgi, Double knife-hand block
20
Pyeonsonkkeut-sewo-jjireugi + Nulleo-makgi 편손끝 세워찌르기 + 눌러막기
Spear-hand chook + press block
Right Front stance
Pyeonsonkkeut-sewo-jjireugi + Nulleo-makgi, Spear-hand chook + press block
21
Japhin-sonmok-ppaegi 잡힌 손목 빼기
Pull wrist comot
Dey Turn
Japhin-sonmok-ppaegi, Pull wrist comot
Deungjumeok-bakkat-chigi 등주먹 바깥치기
Outside back-fist strike
Right Back stance
Deungjumeok-bakkat-chigi, Outside back-fist strike
22
Momtong-jireugi 몸통지르기
Punch for bodi
Right Front stance
Momtong-jireugi, Punch for bodi
First Line (final) · Dey Go Left
23
Gawi-makgi 가위막기
Scissors block
Left Front stance
Gawi-makgi, Scissors block
24
Ap-chagi 앞차기
Front kick
Right Front stance
Ap-chagi, Front kick
Momtong-jireugi 몸통지르기
Punch for bodi
Right Front stance
Momtong-jireugi, Punch for bodi
First Line (final) · Dey Go Right
25
Gawi-makgi 가위막기
Scissors block
Right Front stance
Gawi-makgi, Scissors block
26
Ap-chagi 앞차기
Front kick
Left Front stance
Ap-chagi, Front kick
Momtong-jireugi 몸통지르기
Punch for bodi
Left Front stance
Momtong-jireugi, Punch for bodi