Taekwondo poomsae · Taegeuk 1 (Il) Jang
Il Jang 태극 1장
Keon · Heaven
About di form
Taegeuk Il Jang dey carry the trigram Keon (☰): heaven and light, the beginning of all creation, and the student own beginning for Taekwondo. Na basic walking-stance techniques build almost all of am, and na the first form wey every person dey learn.
Taegeuk Il Jang na number 1 out of di eight Taegeuk form dem, di colour-belt curriculum of World Taekwondo. E dey come before Taegeuk E Jang.
Level
Geup 8
Movement dem
18
Kihap
1
Step by step
Di 18 movement dem of Taegeuk Il Jang in Kukkiwon order, each one named in romanized Korean and Naijá, wit di stance wey dem take do am. One single count fit do pass one technique.
00
Gibon 기본
Ready
Ready pose (Junbi)
First Line · Dey Go Left
01
Arae-makgi 아래막기
Block for down
Left Waka stance
02
Momtong-jireugi 몸통지르기
Punch for bodi
Right Waka stance
First Line · Dey Go Right
03
Arae-makgi 아래막기
Block for down
Right Waka stance
04
Momtong-jireugi 몸통지르기
Punch for bodi
Left Waka stance
First Line · Transition
05
Arae-makgi 아래막기
Block for down
Left Front stance
06
Momtong-jireugi 몸통지르기
Punch for bodi
Left Front stance
Second Line · Dey Go Right
07
Momtong-makgi 몸통막기
Block for bodi
Right Waka stance
08
Momtong-jireugi 몸통지르기
Punch for bodi
Left Waka stance
Second Line · Dey Go Left
09
Momtong-makgi 몸통막기
Block for bodi
Left Waka stance
10
Momtong-jireugi 몸통지르기
Punch for bodi
Right Waka stance
Second Line · Transition
11
Arae-makgi 아래막기
Block for down
Right Front stance
12
Momtong-jireugi 몸통지르기
Punch for bodi
Right Front stance
Third Line · Dey Go Left
13
Eolgul-makgi 얼굴막기
Block for face
Left Waka stance
14
Ap-chagi 앞차기
Front kick
Dey kick (step down enter Walking Stance, right foot forward)
Momtong-jireugi 몸통지르기
Punch for bodi
Right Waka stance
Third Line · Dey Go Right
15
Eolgul-makgi 얼굴막기
Block for face
Right Waka stance
16
Ap-chagi 앞차기
Front kick
Dey kick (step down enter Walking Stance, left foot forward)
Momtong-jireugi 몸통지르기
Punch for bodi
Left Waka stance
Come back
17
Arae-makgi 아래막기
Block for down
Left Front stance
18
Momtong-jireugi 몸통지르기
Punch for bodi
Right Front stance